JUSTIN WARING CRANE

Somatic therapy is a body-based approach that helps you reconnect with your physical, emotional, and intuitive experience. As a somatic therapy practitioner, I guide you in noticing sensations, patterns, and signals from your nervous system so you can access deeper regulation, clarity, and emotional aliveness.

As a licensed Occupational Therapist in Los Angeles, I support adults who experience stress, trauma, burnout, or neurodivergence. OT helps build daily-life regulation, sensory awareness, and nervous-system resilience so you can move through life with more ease and presence.

Somatic healing is for sensitive, deep-feeling adults who feel disconnected from their bodies or overwhelmed by stress and emotion. It’s especially supportive for those navigating trauma, chronic tension, shutdown, ADHD, Autism, or burnout.

Sessions are slow, gentle, and attuned. We explore your nervous system, body sensations, and emotional landscape with curiosity rather than pressure. My approach blends somatic healing, mindful awareness, and trauma-informed occupational therapy.

Yes. I offer neurodivergence-affirming support that honours sensory needs, emotional rhythms, and regulation challenges. Somatic therapy can help create inner safety, reduce overwhelm, and support self-understanding for ADHD and Autistic adults.

No—this work is body-led rather than talk-led. While we use language to guide and name your experience, the healing emerges through nervous-system regulation, somatic awareness, and reconnecting with your authentic internal signals.

If you feel disconnected from your body, long for emotional clarity, or want support that honours both your sensitivity and your nervous system, this work may be the right fit. A free discovery call can help you sense whether this approach resonates.