SERVICES
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✨ Work With Me
I currently have limited openings for individual sessions, available both virtually and in-person in Los Angeles.
My work is a blend of somatics, occupational therapy, and nervous system support. Together, we explore what it means to inhabit your body with greater safety, presence, and truth — especially after periods of disconnection, shutdown, or overwhelm.
✨ What I Support
Clients come to me for support with
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Reconnecting with their body after burnout, stress, or illness
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Learning to regulate their nervous system gently and sustainably
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Exploring sensory and somatic strategies for grounding and presence
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Creating daily embodiment practices that feel nourishing and doable
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Reclaiming emotional access and expression — especially after years of numbness or control
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Navigating sensitivity, neurodivergence, or creative blocks with more self-trust
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✨ Safety
Because my work is body-based and does not replace psychotherapy, I require that you also be under the care of a licensed mental health provider if you are currently experiencing:
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Acute or unresolved trauma
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An active eating disorder
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Ongoing addiction
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Current or unresolved abuse
This ensures that you have the full support you need, and that our work together can stay grounded and safe.
